Seedz Cafe and Seedz Provisions are fully plant based establishments, nestled into the light-dappled street in Clayton’s DeMun neighborhood. Seedz rustic and sleek decor features reclaimed wood and stainless steel, which was designed to evoke feelings of comfort. Our menu is fresh, delicious and nutrient-dense.

We are Cara and Monty, we both have backgrounds in health and wellness, as well as a passion for nutrition. Cara worked at Whole Foods Market as a buyer in the “Whole Body” department specializing in supplements, herbs, and superfoods. Seedz Cafe gets its name from Shel Silverstein’s The Giving Tree, as well as the inclusion of sprouted seeds in our offerings.

We invite you to come enjoy one of our fresh juice blends, smoothies and vegan dishes, ranging from burgers and sandwiches, to delicious, healthy salads.  Please join us anytime at Seedz Cafe. Can’t wait to see you!



Cara & Monty







Seedz Cafe:

Monday: Closed
Tuesday – Thursday: 10am – 7pm

Friday – Saturday: 10am – 8pm

Sunday Brunch: 10am – 3pm

Seedz Provisions: 

Mon: Closed

Tue – Sun: 8 am to 4 pm


Seedz Cafe:
6344 South Rosebury Ave
Demun, MO 63105
Seedz Provisions:
6350 South Rosebury Ave
Demun, MO 63105